As part of my role as a dietitian & nutritionist, I regularly provide expert comment to a number of digital and print media articles on various nutrition topics, see below for my most recent articles.

Are you a journalist looking for comment on your next nutrition-related article? Please email me at

Featured in...


Fertility Help Hub
January 9 2020
High Fibre Banana Bread recipe

Fertility Help Hub
January 2 2020
Vanilla Peanut Butter & Cacao Chip Bliss Ball recipe

Juna Moms Podcast
December 17 2019
Fertility Nutrition with The Dietologist

Megabite Online Nutrition
December 1 2019
Fertility Nutrition Webinar for Dietitians

The Pelvic Studio
November 7 2019
The Vaginal Microbiome A Whole New World Down Under

All About Fertility Expo
November 1 2019
How does diet and nutrition play a part in your fertility?

Dietitian Connection
October 4 2019
What is the best diet for fertility?

Conceive Baby Podcast
September 23 2019
The PCOS Diet

Women in Focus Physio & Health
September 19 2019
6 Tips to Combat Pregnancy Constipation

Let’s Talk IVF Podcast with IVF Coaching Clinic
September 3 2019
Diet & Fertility

nib The Check Up
August 13 2019
Healthy alternatives to your 6 favourite junk foods

July 22 2019
Supporting weight management before, during or after pregnancy

The BubHub
August 26 2019
8 Essential Nutrients for Preconception

The Forensic Nutritionist Podcast with Fiona Tuck
August 21 2019
Endometriosis & Diet

Glowing Expectations
August 7 2019
The Vaginal Microbiome: A Whole New World Down Under

The BubHub
July 12 2019
8 Essential Nutrients to Include in a Vegan Diet for Children

The BubHub
June 17 2019

Women's Health Australia
March 2019 Edition
Boost Your Buzz

February 19 2019
Promoting good nutrition in pregnancy and beyond

January 10 2019
Celery Juice: What you need to know about this trend

What About Health?
December 6 2018
7 Healthy Habits Anyone Could Do (Recommended by Dietitians)

The Naked Truth Australia
November 19 2018
NakedChats: Stefanie Valakas

PCOS and Nutrition Podcast
October 18 2018
Role of Plant Foods in PCOS

Olive Wellness Institute
October 1 2018
The Mediterranean Diet & Fertility

September 25 2018
The Dietologist's Low FODMAP Breakfast Guide

September 18 2018
Health Tips for Pregnant Women

Dietitian Connection: Infuse
September 6 2018
Rising Star: The Dietologist

Starts at 60
August 30 2018
Vitamin C: From its incredible health benefits to the best food sources

Mum Central
July 18 2018
7 Crazy Diet Myths BUSTED!

Mum Central
July 11 2018
Why I Don't Make My Kids Eat Everything on Their Plates

Wonder Birthing
July 10 2018
4 Tips to Help Manage Gestational Diabetes after Diagnosis

Women's Health Magazine Australia
July 1 2018 (August Edition)
10 Weight-loss Strategies with Staying Power
June 30 2018
What's with the Kombucha Craze?

June 1 2018
The Best Healthy Snacks for Work

May 21 2018
Skinny Coffee the Next Biggest Instagram Scam

Yoga to Go
May 20 2018
Eat Well to Stay Well This Winter

Perkii Probiotics
May 17 2018
That Gut Feeling!

SBS Food
May 14 2018
Revealing the Personal Food Plan of One Dietitian

Ideal Nutrition
March 10 2018
Q+A: Paediatric Dietetics & Feeding Behaviours

February 23 2018
Top Tips for Staying Clean in the Kitchen

The Biting Truth
August 22 2016
Probiotics vs Prebiotics - What's the Difference?