As part of my role as a dietitian & nutritionist, I regularly provide expert comment to a number of digital and print media articles on various nutrition topics, see below for my most recent articles.

Are you a journalist looking for comment on your next nutrition-related article? Please email me at

Women's Health Australia

March 2019 Edition

Boost Your Buzz


February 19 2019

Promoting good nutrition in pregnancy and beyond

January 10 2019

Celery Juice: What you need to know about this trend

What About Health?

December 6 2018

7 Healthy Habits Anyone Could Do (Recommended by Dietitians)

The Naked Truth Australia

November 19 2018

NakedChats: Stefanie Valakas

PCOS and Nutrition Podcast

October 18 2018

Role of Plant Foods in PCOS

Olive Wellness Institute

October 1 2018

The Mediterranean Diet & Fertility



September 25 2018

The Dietologist's Low FODMAP Breakfast Guide


September 18 2018

Health Tips for Pregnant Women

Dietitian Connection: Infuse

September 6 2018

Rising Star: The Dietologist

Starts at 60

August 30 2018

Vitamin C: From its incredible health benefits to the best food sources

Mum Central

July 18 2018

7 Crazy Diet Myths BUSTED!

Mum Central

July 11 2018

Why I Don't Make My Kids Eat Everything on Their Plates


Wonder Birthing

July 10 2018

4 Tips to Help Manage Gestational Diabetes after Diagnosis

Women's Health Magazine Australia

July 1 2018 (August Edition)

10 Weight-loss Strategies with Staying Power

June 30 2018

What's with the Kombucha Craze?


June 1 2018

The Best Healthy Snacks for Work


May 21 2018

Skinny Coffee the Next Biggest Instagram Scam

Yoga to Go

May 20 2018

Eat Well to Stay Well This Winter

Perkii Probiotics

May 17 2018

That Gut Feeling!