What is Gluten? The difference between gluten intolerance & Coeliac Disease

Most people think they should be avoiding gluten but can barely tell you what it is, where it is found or why they are doing it. Understanding the difference between when it is crucial to eliminate gluten in the case of Coeliac disease, and when it may just be causing some less severe issues, is important. Find out more in this blog by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.

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