Omega-3s – The Magic Ingredient?

What is the role of omega-3 rich diet, food and omega-3 supplements, including fish oil in fertility and pregnancy. Omega 3 and pregnancy, omega 3 and baby brain, omega 3 supplements, foods high in omega 3, vegan omega 3, marine omega 3. Omega 3 and trying to conceive, omega 3 and pre-term delivery. By Stefanie Valakas APD Dietitian & Nutritionist, The Dietologist.

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10 Things You Didn’t Realise Affects Your Fertility

Does what you eat affect your fertility? Top foods and habits that affect fertility. What to avoid when trying to conceive. Foods that affect fertility. Nutrition when trying to conceive. Saturated fats, animal protein, soft drink (soda), diet soft drink (diet soda), BPA, heat, alcohol & smoking and fertility. By Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.

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