The diets of fathers-to-be could change your child’s health

The nutrition of fathers-to-be could change your child’s health and certainly goes beyond just fertility. Diet may impact sperm quality of fathers-to-be and baby’s health too! Find out more about fertility nutrition for fathers inside from expert fertility dietitian & nutritionist Stefanie Valakas APD The Dietologit.

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How I became a fertility dietitian

Outlining my journey of how I got into fertility nutrition and practising as a fertility dietitian, now solely online, for those interested in this career pathway.

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3 reasons why you need to add cinnamon to your PCOS diet

Adding cinnamon to your PCOS diet can help improve period regularity, fertility and insulin resistance, find out more about cinnamon for PCOS from expert fertility dietitian & nutritionist Stefanie Valakas APD The Dietologist

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