Four Bean Salsa Salad | Recipe

Get this high-fibre vegetarian four bean salsa salad recipe, great for gut health, from fertility dietitian & nutritionist Stefanie Valakas, The Dietologist

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Turkey San Choy Bau | Recipe

Get my healthy turkey san choy bau recipe for a quick 20 minute dinner that will be sure to satisfy four hungry mouths or leave you enough for leftovers by Stefanie Valakas APD, The Dietologist, Accredited Practising Dietitian & Nutritionist

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Choc cinnamon orange toasted muesli recipe

Get my healthy and delicious choc cinnamon orange toasted muesli recipe packed with nuts, seeds, oats to keep you feeling satisfied all morning long!

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Dietitian’s Guide to Smoothies | PLUS 3 delicious smoothie recipes

A Dietitian’s Guide to Smoothies – the nutritional pros and cons and the situations where they are particularly handy! PLUS 3 delicious and nutritiously balanced summer smoothies to get you blending! A guide by Stefanie Valakas APD Dietitian & Nutritionist, The Dietologist.

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No Food Processor Required Bliss Balls

Sometimes you just don’t want to bust out the food processor to whip up a delicious bliss ball snack! Check out my recipe for vanilla peanut chip bliss balls and mocha bliss balls filled with gut-loving goodness. A recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist

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5 Quick and Easy Work Lunches | No Salads & No Sandwiches

Packing your lunch for work or school we all know is the cheaper and healthier option but sometimes they can be so boring! Especially if you are stuck in a salad or sandwich rut. This weekly menu will get you inspired for your work week! A blog by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.

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