Get my healthy strawberry chia jam recipe made with 4 simple ingredients, perfect to pop onto your toast or mix through your oats for a breakfast boost!
Get my healthy and delicious choc cinnamon orange toasted muesli recipe packed with nuts, seeds, oats to keep you feeling satisfied all morning long!
Grab my easy and healthy chia pudding recipe from The Dietologist to boost your fibre, plant-protein, calcium, iron and magnesium with this yummy breakfast.
Get my grandmother’s traditional Greek style stuffed capsicum recipe (yemista) and learn the meat and vegetarian versions in my blog post.
Get this moreish and zesty lime and black pepper guacamole with dukkah coated pita bread for dipping. This recipe will be sure to please a crowd!
Kentucky Fried Cauliflower (KFC) a delicious and crunchy (and healthy!) side dish to accompany any meal without the extra fat using an Air Fryer. Recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.
Vegan/vegetarian, gluten-free and low FODMAP Vietnamese rice paper roll recipe perfect for a light lunch or a nutritious snack. A recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.
Green banana flour is high in resistant starch, great for gut health! This is my green banana pancake recipe perfect for a Sunday morning. Recipe by dietitian & nutritionist, Stefanie Valakas APD – The Dietologist.
Haloumi and grilled balsamic peach salad recipe a summer-inspired recipe suitable for vegetarians without the boring factor! Recipe by Stefanie Valakas APD, Dietitian and Nutritionist, The Dietologist.
High Fibre Healthy Banana Bread Recipe by Stefanie Valakas APD (Dietitian & Nutritionist) – The Dietologist. With 6 grams of dietary fibre per slice, this banana bread recipe will be sure to keep you feeling full and satisfied.