GET your body baby-ready LIVE masterclass

Discover These Proven Nutrition Strategies To Help You Conceive Quicker And Prepare For A Healthy Pregnancy & Baby

A LIVE 60-minute Fertility Nutrition Masterclass From An Expert Certified Fertility Dietitian & Nutritionist on…

Thursday, April 20th at 7 pm AEST

  • Discover the 4-step scientifically-proven (and very practical) formula to prepare your body for a healthy pregnancy and boost your chances of conceiving!
  • Find out how to avoid the biggest fertility lifestyle mistakes you are probably making that could be sabotaging your progress on your journey!
  • Get expert step-by-step guidance from an expert in the fertility nutrition field, at a fraction of the cost of working with us one-on-one

I just did your masterclass as we’re going to go through IVF soon. As always, I’m blown away by the amazing information! Thank you so much for creating these courses!


Are you feeling overwhelmed by the amount of conflicting information out there about nutrition for pre-conception?

As a certified fertility dietitian, I know just how frustrating the fertility journey can be. We’ve seen countless clients struggle to prepare for pre-conception. They come to us feeling frustrated, confused, and alone as they navigate the overwhelming amount of information available about what to eat, how to exercise, and how to prepare for pregnancy.

It breaks my heart because there are scientifically-proven nutrition strategies that can increase the chances of conceiving, and prepare the body for a healthy pregnancy. The problem is that so much of the information out there is misleading, confusing, contradicting or plain wrong.

That’s why I created the “Get Your Body Baby-Ready” masterclass. It’s a 60-minute masterclass designed to help women trying to conceive prepare their bodies for a healthy pregnancy and baby. In the masterclass, I share my 4-step formula that has helped countless women conceive quicker and have a healthy pregnancy.

The truth is, you don’t have to feel overwhelmed and confused on your path to starting a family.

The Fertility Journey Can Be Enjoyable When You Have Expert Guidance.

In just 60 minutes you’ll:

  • Simplify your fertility journey with the latest scientifically-backed (& highly practical) nutrition & lifestyle tips
  • Improve your chances of conceiving and preparing for a healthy pregnancy through these proven nutrition strategies.
  • Feel calm, confident, and empowered on your path to trying to grow your family.
  • Save time and energy by avoiding the confusion and frustration of endlessly Googling fertility tips.
  • Eliminate the guesswork and get a clear, actionable plan.
  • Know exactly what to discuss with your doctor and what tests to get

Get your body baby-ready
LIVE masterclass

In This 60-Minute LIVE Masterclass You’ll Discover Proven Nutrition Strategies To Help You Conceive Quicker And Prepare For A Healthy Pregnancy & Baby

Your body is your future baby’s first home, and learning to nourish your body using evidence-based nutrition can transform your fertility journey and optimise the health of your pregnancy and your baby too!

Don’t miss this opportunity to take your pre-conception journey to the next level. Click the button below to secure your spot in the Get Your Body Baby Ready Masterclass now.

Don’t Love The Masterclass? We’ll Give You Your Money Back

We are so confident you will LOVE the Masterclass, that we have included a 100% satisfaction guarantee! If you feel like you aren’t happy with the masterclass, simply email us within 48 hrs [email protected] and we will happily refund you in full. No questions asked.

We’ve Helped thousands of Clients with Fertility Nutrition, Here’s what they’re saying:

“Stefanie is an excellent dietitian who is across the latest research. She is progressive in her approach to delivering evidence-based dietetics to women and couples struggling with infertility. I highly recommend Stefanie to anyone considering nutrition for fertility and women’s health conditions particularly PCOS and endometriosis. She is a valuable resource to me in these areas.”

Claudia Vavasour

Fertility Dietitian & Founder of Fertility Nutrition NZ

“Stefanie provides a wonderfully comprehensive, informative and practical service for all of my patients. She is up to date, passionate and genuinely cares about her clients. Stefanie is also a great colleague in that she shares academic information and her own knowledge without hesitation. I have learned a lot from Stefanie.”

Dr Natasha Andreadis

Fertility Specialist

I love sending my clients to The Dietologist as I know they will get sensible, no-nonsense guidance on their nutrition and supplementation needs for pre-conception and even early pregnancy. This is an anxious time for many women and couples, and finding their way through the overwhelming mass of fertility nutrition advice out there is daunting. Stef and Kaylee keep it ‘real’ by delivering evidence-based advice, tailored to their clients needs and individual situations and in ways that can easily be implemented into busy lives.

Highly palatable and in an easily digestible way.”

Lucy Lines

Embryologist & Fertility Educator from Two Lines Fertility

“I love the way [the information] is cut into small ‘bite size’ chunks which can be more easily consumed and implemented without becoming so overwhelmed! Each acts like a little building block from the last and I feel so much more knowledgeable and confident about my nutrition choices! I love understanding the WHY around advice I am given and it’s really the difference between something I’ll implement and will fall away and things I really feel like I’ll be able to maintain!!


“Thank you so much for all the content you have provided for us all, I can’t wait to hear of successful pregnancies in the near future from the participants- myself included! …. [2.5 months later] I’m pregnant!”

Michelle M

“Even though we are on different continents, she helped me apply the knowledge to my country and what is accessible, and made the distance unimportant. She always uses research to support her advice.”


“I did your pre-conception course last year – loved it! and now I’m pregnant!”


“I just did your masterclass as we’re going to go through IVF soon. As always, I’m blown away by the amazing information! Thank you so much for creating these courses!”


I looked at my plate and thought wow! It’s healthy and I’m so excited to eat it. It’s prepared using so much of the information I’ve learnt in the course. Here’s hoping it helps my embryo stick too!


You won’t find any fad diets here! If you are looking for practical, evidence based, down to earth and do-able guidance on nutrition, Stef is the person you need!! You won’t regret it.”


If you’re thinking “this sounds amazing but I’m still not 100% sure” keep reading…

You should give the Baby-Ready Body Masterclass a risk-free shot if any of the following resonate with you:

  • Anyone trying to conceive (from first timers to IVF veterans) who want to be proactive about their health and wellbeing and prepare their body to conceive quicker using proven scientific nutrition strategies
  • You’re just beginning your journey to motherhood and want to ensure you start off on the right foot with the most up-to-date, comprehensive, and easy-to-follow strategies for preparing your body for pregnancy.
  • You’ve been trying to conceive for months (or even years) and are seeking guidance and support to optimise your body for a healthy, successful pregnancy.
  • You’re motivated by the lifelong benefits of preparing your body for pregnancy and are excited to invest in your health and your baby’s well-being.

Hey, I’m Stefanie Valakas!

Leading Certified Fertility & Pregnancy Dietitian & Nutritionist

I help proactive individuals and couples (just like you!) nourish their bodies and support their conception journeys. I aim to bring all the practical nutrition strategies and none of the wild rules and restrictions (sorry, no mandatory gluten-free, dairy-free, soy-free, sugar-free, fun-free diets here!).

My approach is all about finding what we can add into your diet to support your body and less about the restrictions you’ve been Googling about!

I’ve worked with thousands of people from around the world to help them with their fertility journey, and am incredibly passionate about pre-conception and fertility health. I know that having a clear roadmap developed by experts based on science and the support of an amazing community can help you feel confident, calm, and empowered on your journey of growing a family!

This is why I have designed this LIVE masterclass to cut through the clutter and help you simplify fertility nutrition.

Can’t wait to see you there, Thursday April 20th at 7pm AEST (Sydney time!)

So…Any Questions? Here’s What Others Have Asked Before The Masterclass

Get Your Body Baby Ready is a practical 60-minute masterclass designed to cut through the fertility & pre-conception health and nutrition noise and give you a step-by-step framework that you can apply RIGHT AWAY. Designed by an expert in pre-conception and fertility health & nutrition, that’s me, Stefanie Valakas APD certified fertility & pregnancy dietitian and nutritionist and founder of The Dietologist, a multi-award-winning virtual clinic.

You will walk away with an exact roadmap of the very next step you can take to improve your health and wellbeing in this critical window to not only support your chances of conception but to have a healthy pregnancy and baby too!

Yes! Of course, there’s nothing that will quite replicate the live experience of coming along to a masterclass, so if you can, we really encourage you to come along and experience it live.

But, we understand that depending on your schedule, timezones and more, that this may not be possible. You will receive complimentary access to the recording for 365 days.

This is a once-off 60-minute masterclass. That’s it, all you need is 1 hour to put the wheels in motion in improving your pre-conception health! From there, the ball is in your court to take the next steps on your path to getting your body baby ready!


Sometimes when you’ve been trying to conceive for a while, it’s a good idea to pause and reflect and review your current health and wellbeing, especially if you have never done so before, or haven’t in a while! Taking the time to evaluate and improve your diet and lifestyle is never a loss, and it may be a missing piece of your fertility puzzle!

I totally get it! When trying to conceive, you’re in researcher mode and finding lots of information online, on social media and of course from well-meaning friends & family.

BUT, this masterclass is based on the latest research and science. Plus, it helps you cut through the overwhelm and focus on the most effective strategies to support your body to get ready for a baby!

And, I equip you with my 4-step Get Your Body Baby Ready formula so you feel calm, clear and confident about taking action as soon as the masterclass comes to an end!

Is the Get Your Body Baby Ready Masterclass helpful for those with existing health conditions?

Potentially! Improving your diet, sleep, exercise and health checks with your doctor are going to benefit everyone, including those with existing health conditions.

As always, it’s important to seek individualised health care advice with your health care provider before making significant changes to your diet and lifestyle.


Sometimes when you’ve been trying to conceive for a while including proceeding with fertility treatments, there’s little time to stop, and focus on your own health and wellbeing. And in fact, many find they’re given very little information about diet and lifestyle by their fertility clinics.

So, take this as your opportunity to pause and reflect and review your current health and wellbeing, and make these proactive and universally fertility and pre-conception health boosters that I share inside this masterclass.

Taking the time to evaluate and improve your diet and lifestyle is never a loss, and it may be a missing piece of your fertility puzzle!

Your partner can absolutely benefit from the Get Your Body Baby Ready masterclass, whether they’re your support person through this process or part of your conception picture, working on diet and lifestyle as a team is key for all members

You have 365 days, one year, to access the masterclass and download the materials to refer back to. Plenty of time to watch and re-watch the masterclass and revise the materials whenever you need to!

The Get Your Body Baby Ready Masterclass is going to teach you way more than a cookie-cutter nutrition and exercise plan could ever give you! Inside, I teach you the exact step-by-step formula to improve your diet and lifestyle when trying to conceive with practical, sustainable approach without the crazy gluten-free, dairy-free, sugar-free dietary advice that Dr. Google is insisting is the best approach to get pregnant!

Get expert advice that is do-able and get started with the Get Your Body Baby Ready Masterclass. You’re always welcome to reach out for 1-on-1 support if you need a specific nutrition plan tailored to your needs.

The Get Your Body Baby Ready Masterclass is a perfect starting point on your pre-conception path!

If you need more support with your pre-conception and fertility journey, we’d love to support you! Inside, you can learn more about how we work and how our expert team of dietitians can support you and a special opportunity to receive ongoing expert nutrition care!

Still have questions?

If you cannot find an answer to your question in our FAQ, you can always contact us and we will get back to you shortly.

Transform your fertility journey with proven nutrition strategies and expert guidance from a certified fertility dietitian.

Go from struggling to prepare for pre-conception to feeling calm, confident and empowered on your path to starting a family in 60 minutes with the “Get Your Body Baby Ready” masterclass.”

© 2023 The Dietologist