Kentucky Fried Cauliflower (KFC)

Prep Time: 5 min Cooking Time: 20 min Serves: 2-4


1/2 to a whole head of cauliflower, chopped into large florets
From here on out the amounts are totally up to you, it’s a bit of bucket chemistry to get the right balance!
Extra virgin olive oil
Garlic powder
Freshly grated parmesan cheese
Spring onions and ranch sauce, for serving


  1. Wash and dry your cauliflower head and chop into large florets.
  2. Coat in extra virgin olive oil then bread crumbs and season with salt, pepper and spices, leave out the parmesan cheese for now.
  3. Place into the Philips Air Fryer (#gifted) basket and cook at 180oC for 10 mins.
  4. After 10 mins, open the basket up and add the grated parmesan on top and give it a good shake and cook for another 10-12 mins until crispy.
  5. Serve hot with sliced spring onion and ranch sauce on the side for dipping.

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