THE EMPOWERED MOTHERHOOD PROGRAM

The Empowered Motherhood Program combines the best in pregnancy and postnatal exercise with Australia’s leading pregnancy, birth and postnatal experts. 
We are making the best in perinatal health available to every woman. 
I am one of the contributing experts in The EMP alongside an obstetrician, midwife, lactation consultant and psychologist!

THE WAITING GAME
by the dietologist

The Waiting Game is a 30-day 100% online program for women going through IVF looking to seriously transform their diet and lifestyle to enhance their fertility outcomes.
I bring you the latest science, and some of my most effective and practical strategies to give your diet the upgrade it needs before your next round of IVF, and you're caught in the dreaded wait.
Self-paced weekly modules, plus weekly Facebook Lives inside a secret group and special bonuses!
The program is now CLOSED, join the waitlist to be notified when the program returns by clicking below.
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8 STEP FERTILITY BOOSTER ONLINE COURSE

Join the 8 Step Fertility Booster online course and get a massive $200 discount using the code STEFANIE

What you’ll learn in this program:

  • Which are the most POWERFUL nutrients for boosting your fertility
  • How to PREPARE your body for pregnancy to give your baby the healthiest start possible
  • How to create a PERSONALISED plan that suits your lifestyle, your unique requirements and will take you right through your pregnancy

8 SIMPLE STEPS TO A HEALTHY PREGNANCY ONLINE COURSE

Join the 8 Simple Steps to a Healthy Pregnancy Program and use the code STEFANIE for a $200 discount!

What you’ll learn in this program:

  • How to MODIFY YOUR FOOD INTAKE to give your baby the healthiest start possible
  • How to AVOID conditions like gestational diabetes, pre-eclampsia and constipation
  • How to BOOST YOUR ENERGY so that you have the stamina to prepare everything before your little one arrives
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