ABOUT Stefanie Valakas APD FOUNDER OF THE DIETOLOGIST Leading Certified Fertility & Pregnancy Dietitian & Nutritionist 2020-2021 & 2023 Dietitian of the Year Finalist (Allied Health Awards) 2023 Allied Health Educator Excellence Finalist (Allied Health Awards) Hey! I’m Stefanie Valakas, An Accredited Practising Dietitian & Nutritionist And Founder Of The Dietologist, A Multiple Award-Winning Virtual…
WELCOME TO THE DIETOLOGIST Your Award-Winning Australian Experts in Fertility Nutrition We’re here to take you from confusion to clarity on all things fertility nutrition. As Seen In If You Want Fertility Success, We’re Here To Help At The Dietologist, we deliver a practical and scientifically-backed approach to optimise your nutrition for reproductive health, fertility, and…
Endometriosis can cause a lot of pain and horrible symptoms in affected women. But can a gluten-free diet help reduce symptoms of endo? We’re sharing the facts!
Have you ever wondered if your diet & lifestyle can help with secondary infertility? If you are having trouble conceiving even after successful pregnancies, this blog post is for you!
Fertility nutrition myths busted by an expert fertility dietitian & nutritionist from pineapples to gluten, dairy to folic acid – myths busted!
Is the keto diet safe before pregnancy when trying to conceive and during pregnancy? Fertility dietitian Stefanie Valakas and dietitian Lana Hirth share their thoughts based on the latest scientific evidence.
We know what foods to eat to improve fertility, but ever wondered about what foods you should avoid when trying to conceive? These 6 foods might surprise you, and may have a huge impact on female AND male fertility!
Outlining my journey of how I got into fertility nutrition and practising as a fertility dietitian, now solely online, for those interested in this career pathway.
Do sports supplements affect fertility? Find out in this comprehensive dietitian-written blog post by Aidan Muir from Ideal Nutrition Sports Dietitian
Wondering when to start a fertility diet? Get expert advise from fertility dietitian & nutritionist, The Dietologist, on when to start .