Endometriosis affects around 1 in 9 women – yet so many of us don’t recognise the signs and symptoms, assuming our pain, bloating and other symptoms are “normal”. Today, I take you through common warning signs, so you can determine if you might be an endo warrior. Let’s empower you to take control of your symptoms and pain once and for all!

Looking to take control of your endo symptoms and optimise your fertility at the same time? Join the waitlist for my in-demand self-paced online program, Get Pregnant with Endo – you’ll get all the tools and support you need to reduce endo pain, banish bloating and enhance your fertility!

Or, check out this blog post on the best diet for endo!

Welcome to Fertility Friendly Food The Podcast!

I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy,

Book a session with The Dietologist team to work on managing your endo symptoms and optimising your health and fertility using effective dietary and lifestyle strategies here.

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

Show Links

Save your seat in the next FREE Fertility Masterclass, ‘4 Fertility Diet Mistakes You’re Making and What to do Instead’ here (spots fill fast!): https://bit.ly/fertility-nutrition-masterclass

Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklist

Shop my range of meal plans, eBooks and cookbooks at: https://thedietologist.com.au/shop/

Website: thedietologist.com.au

Want to work one-on-one? Apply for a Complimentary Discovery Call

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Facebook: @thedietologist and @endo.dietitian

Twitter: @the_dietologist

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This essential checklist will guide you through supplements, lifestyle, nutrition, and environmental factors that influence your fertility health.