If you have been following over on Instagram at @the_dietologist, over the past few months you will know that I have been documenting my journey of freezing my eggs!
In this episode, I discuss my personal journey… what I factored into my decision, the process, and the preparation. This is a pretty raw and honest account of the process, and I have a deeper appreciation for what my clients go through to get to their beautiful babies!

If you are thinking about OR preparing to freeze your eggs at the moment this is a MUST listen. Stay tuned for Part 2 where we cover the nutritional preparation for freezing your eggs AND improving the quality of your eggs in the lead up!

You can read our blog for more tips on nutrition tips for egg freezing here: https://thedietologist.com.au/diet-for-egg-freezing/ 

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Welcome to Fertility Friendly Food The Podcast!

I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

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