Welcome to Fertility Friendly Food The Podcast!
I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy,
Want to book an express 30 min virtual prenatal supplementation consult with us? Click here to book.
Read more about the wonderful role omega-3s have on fertility & pregnancy health: https://thedietologist.com.au/omega-3s-the-magic-ingredient/
Purchase an at-home omega-3 test kit to find out your exact levels: https://thedietologist.com.au/omega-3-test-kits
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
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Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklist
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Grab Our Ultimate Pre-Conception Lifestyle Checklist
A must-read for anyone trying to conceive.
This essential checklist will guide you through supplements, lifestyle, nutrition, and environmental factors that influence your fertility health.