We are back with season 2, baby! And in this episode, I explain why I have been MIA on the podcast for so long and I dive into what pre-conception nutrition bloodwork you should be doing before getting started on your trying to conceive journey.
Can’t wait to hear what you think of the first episode back of season 2!
Welcome to Fertility Friendly Food The Podcast!
I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy,
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
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Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklist
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Grab Our Ultimate Pre-Conception Lifestyle Checklist
A must-read for anyone trying to conceive.
This essential checklist will guide you through supplements, lifestyle, nutrition, and environmental factors that influence your fertility health.