One of the most common questions I get asked is how to choose a good prenatal supplement – or even, whether you need one at all! Today we dive into how to choose the right prenatal for you, why you need to take one, when you can stop taking it, and which nutrients are absolutely essential to include in your chosen supplement.

Welcome to Fertility Friendly Food The Podcast!

I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.

Learn more about choosing a prenatal supplement here:

Book an Express Prenatal Supplement Consult with a member of The Dietologist team here.

Save your seat in the next FREE Fertility Masterclass, 4 Mistakes You’re Making in Your Fertility Diet, here (spots fill fast!):

For more information on choosing the right prenatal supplement for you, check out the blog post.

And to find out a little bit about choosing a male fertility supplement, head to this blog post.

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

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