PODCAST

Fertility Friendly Food

Snack-size episodes on fertility, Reproductive health and pregnancy nutrition & health

Hosted by Stefanie Valakas

Latest Episodes

  • AGEs and Fertility

    What are AGEs and how do they impact fertility? with Kaylee Slater APD | Episode 22

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  • Hypothalamic Amenorrhea

    Understanding Hypothalamic Amenorrhea with Sarah Liz King | Episode 21

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  • PCOS Nutrition

    Navigating PCOS and Endo with Nutrition | Episode 20

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  • Insulin resistance and fertility

    Is insulin resistance affecting your fertility? | Episode 19

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  • Best Prenatal Supplement

    Why one prenatal supplement does not fit all | Episode 18

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  • Preventing Allergies

    Preventing Food Allergies in Babies with Kaylee Slater APD | Episode 17

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  • Foods for Implantation

    Foods for Implantation with Kaylee Slater APD | Episode 16

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  • Thyroid and Fertility

    Thyroid Function, Fertility & Pregnancy with Leah Stjernqvist APD | Episode 15

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  • Omega Fertility

    Oh Omegas! Why They Are So Important For Fertility! | Episode 14

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  • What is MTHFR

    What the… is MTHFR? The Difference between Folic Acid and Folate | Episode 13

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  • Preconception Bloodwork

    Pre-conception Bloodwork Essentials | Episode 12

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  • Period Poo

    Period Poops, PCOS, Endometriosis and Irritable Bowel Syndrome | Episode 11

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  • Gut hormone axis

    Is There A Gut-Hormone Axis? | Episode 10

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  • nutrients the pill

    These are the nutrients the pill is depleting you of | Episode 9

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  • Miscarriage Nutrition

    Can nutrition help prevent miscarriage? | Episode 8

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  • Sperm Health

    Gents, What You Can Do For Healthy Sperm | Episode 7

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  • Egg Health

    What to eat for healthy eggs? | Episode 6

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  • Endometriosis Nutrition

    Nutrition for Endometriosis | Episode 5

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  • PCOS Nutrition

    Nutrition for PCOS | Episode 4

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  • Pre-Conception Nutrition 101 | Episode 3

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