Boost Your IVF Success: The 4-Step Nutrition Formula is a practical 60-minute masterclass designed to cut through the fertility & IVF health and nutrition noise and give you a step-by-step framework that you can apply RIGHT AWAY.

Designed by a certified expert in fertility health & nutrition, that's me, Stefanie Valakas APD, certified fertility & pregnancy dietitian and nutritionist and founder of The Dietologist, a multi-award-winning virtual clinic.
You will walk away with an exact roadmap of the very next step you can take to improve your health and well-being to prepare for your next round of IVF and know that you're doing what you can in a situation where you feel SO out of control!

Yes! You will receive complimentary access to the recording for 14 days.

Of course, there's nothing that will quite replicate the live experience of coming along to a masterclass, so if you can, we really encourage you to come along and experience it live so your questions can be answered by me in real time.
But, we understand that depending on your schedule, timezones and more, this may not be possible.

Absolutely!

Sometimes when you've been doing IVF for a while, it can feel like you have already done everything. Honestly, this is a huge proportion of our 1-on-1 clients, but there's a reason why they work with us and it's because our approach is different. It comes with a lot less pressure, and a whole lot more practicality, and guess what?

You can have the "perfect" diet and supplement plan on paper, but if you aren't actually able to get it into your mouth, it is not so "perfect" after all...
Join us for this low-cost 60-minute masterclass and take the opportunity to pause and reflect and review your current health and well-being, especially if you have never done so before, or haven't in a while! Taking the time to evaluate and improve your diet and lifestyle is never a loss, and it may be a part of the missing pieces of your fertility puzzle!

I totally get it! When undergoing IVF, you're in researcher mode and finding lots of information online, on social media and of course from well-meaning friends & family. And yet, it leaves you feeling lonelier and more confused than where you started, and stressed that you "aren't doing enough".

BUT, this masterclass is based on the latest research and science. Plus, it helps you cut through the overwhelm and focus on the most effective strategies to support you, without the guilt trip or boring bland and restrictive diets!
And, I equip you with my 4-step formula to Boost Your IVF Success so you can feel calmer, clearer and more confident about taking action as soon as the masterclass comes to an end!

Perhaps!

This masterclass was designed specifically for those undergoing IVF. If you are undergoing other kind of fertility treatments like ovulation induction or IUI, it may also be valuable. Due to the unique process of IVF and the steps involved this masterclass is really tailored for those undergoing IVF.
We have another masterclass available if you're interested in learning more about pre-conception & fertility nutrition and health more broadly, it's called Get Your Baby Body Ready.

The vast majority of people we see 1-on-1 undergoing IVF do have a medical condition like PCOS, endometriosis, adenomyosis, thyroid concerns, pre-diabetes, Coeliac disease and much much more. So we are absolutely well equipped to handle these concerns in the context of IVF.

In the context of this masterclass, to keep it generalisable to everyone attending we will be focusing on universal principles that can benefit those undergoing IVF. So it won't be specific to your unique health history, however, you will get to learn about the opportunity for a customised plan for your unique health history at the end of the masterclass.
As always, it’s important to seek individualised health care advice with your health care provider before making significant changes to your diet and lifestyle.

Your partner can absolutely benefit from the Boost Your IVF Success masterclass, whether they're your support person through this process or part of your conception picture, working on diet and lifestyle as a team is key for all members!

You have 14 days, two weeks, to access the masterclass and download the materials to refer back to. So there's time to watch and re-watch the masterclass and revise the materials in your own time after the live session concludes. All participants will automatically receive an email with the recording within 12 hours of the live event concluding.

The Boost Your IVF Success LIVE Masterclass is going to teach you way more than a cookie-cutter nutrition and exercise plan could ever give you! Inside, I teach you a flexible step-by-step formula to improve your diet and lifestyle when trying to conceive with practical, sustainable approach without the crazy gluten-free, dairy-free, sugar-free dietary advice that Dr. Google is insisting is the best approach to get pregnant!
Get expert advice that is do-able and get started with the Boost Your IVF Success Masterclass.There will be a special opportunity to receive customised plans and ongoing support at the end of the masterclass, so stay tuned!

The Boost Your IVF Success is a perfect starting point on your pre-conception path!
If you need more support with your bespoke nutrition & supplementation game plan for your IVF path, we'd love to support you! Inside, you can learn more about how we work and how our expert team of dietitians can support you and a special opportunity to receive ongoing expert nutrition care with our special offer for one-on-one support.