WELCOME TO THE DIETOLOGIST

Your Award-Winning Australian Experts in Fertility Nutrition

We’re here to take you from confusion to clarity on all things fertility nutrition.

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If You Want Fertility Success, We’re Here To Help

At The Dietologist, we deliver a practical and scientifically-backed approach to optimise your nutrition for reproductive health, fertility, and pregnancy. Offering flexible online delivery and an array of tailored services and online courses – we’re here to provide expert support at every stage of your fertility journey.

Better Nourishment

Learn how to nourish your body with the vitamins and minerals it needs to enhance your chances of conceiving.

Practical Strategies

We give you a clear action plan based on scientifically backed, practical changes that suit your lifestyle.

More Clarity

Watch the dark clouds of confusion disappear, allowing the nutrition clarity to shine through!

More Confidence

Know you’re fuelling your body with what it— and your future baby— needs.

Accountability

We’re not going to let you break your promise! And, we’ll stick by you for the highs and lows.

Community

Our supportive online communities are all ears (and eyes and typing fingers), to support you during your program.

Work With Our Fertility Nutrition Experts 1:1

Express Prenatal Supplement Consult

Are you overwhelmed by the endlessly long pharmacy aisles filled with prenatal supplements? Too much choice can be a bad thing when you don’t know what you’re searching for.

Our Express Prenatal Supplement Consultation is here to provide the answers. And you’ll only need 30 minutes – so book us in during your lunch break or while you’re cooking dinner!

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2 Hour Fertility Nutrition Intensive

It seems like everybody you know has an opinion on what you should eat, drink, and do to optimise your chances of falling pregnant.

But, if you’re short on time and ready for personalised expert tips, then this consult is for you!

We take a deep dive into your individual needs and goals with our two-hour Fertility Nutrition Intensive Consultation, complete with bespoke supplement plan & downloadable fertility nutrition eGuide.

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Endo Empower Consult

Endometriosis is a complex and unique experience for each individual, making the search for relief a confusing path. Filled with ineffective DIY solutions and conflicting online advice.

Step into clarity with our Endo Empower Consult. In just 2 hours, we’ll map out a tailored nutrition and lifestyle plan designed to manage your specific endometriosis symptoms, and provide you with the tools and knowledge you need to navigate your journey.

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Hey, We’re The Dietologist Team – Stefanie & Georgia

We’re The Dynamic Duo Behind The Dietologist.

I’m Stefanie Valakas, Accredited Practising Dietitian and founder of The Dietologist. I began my career as a dietitian in children’s nutrition before transitioning to reproductive health, fertility and pregnancy nutrition, so it’s safe to say I know my stuff! I love focusing on fertility, reproductive health, and nutrition to help hopeful parents improve their health for themselves and their future child too!

I’m Georgia Spry, an Accredited Practising Dietitian with a deep passion and commitment to reproductive health & fertility & pregnancy nutrition initially fuelled by the desire to help my loved ones who, just like you, were struggling with reproductive health concerns. My fire burns brighter than ever supporting individuals just like you on your reproductive health journey, I love seeing you thrive!

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We Have A Vision For Hopeful Parents (Including You!)

At The Dietologist, we envisage a world where every hopeful parent can receive nutrition support that is practical, effective and scientifically backed before parenthood to improve their chances of conception, experience a feel-good pregnancy, and support their future child’s health too!

Clients one-on-one.

Podcast downloads

Reported pregnancies*

Online course participants

*self-reported pregnancy results from our clients, not all clients inform us of their happy news. In addition, not all clients are actively trying to conceive during their time with us or plans change!

Nourishing your growing family from Conception to Parenthood

What Experts Say About The Dietologist

We’re trusted by experts and clients worldwide to sort through the misinformation and focus on fertility nutrition facts and science, with some fun along the way!

Sensible, no-nonsense guidance on nutrition & supplementation needs for pre-conception & early pregnancy.

I love sending my clients to The Dietologist as I know they will get sensible, no-nonsense guidance on their nutrition and supplementation needs for pre-conception and even early pregnancy. This is an anxious time for many women and couples, and finding their way through the overwhelming mass of fertility nutrition advice out there is daunting. The Dietologist team keep it ‘real’ by delivering evidence-based advice, tailored to their clients needs and individual situations and in ways that can easily be implemented into busy lives.

Highly palatable and in an easily digestible way

Lucy Lines

Embryologist & Fertility Educator from Two Lines Fertility

Progressive in her approach to delivering evidence-based dietetics to women & couples struggling with infertility

“Stefanie is an excellent dietitian who is across the latest research. She is progressive in her approach to delivering evidence-based dietetics to women and couples struggling with infertility. I highly recommend Stefanie to anyone considering nutrition for fertility and women’s health conditions, particularly PCOS and endometriosis. She is a valuable resource to me in these areas.”

Claudia Vavasour

Fertility Dietitian & Founder of Fertility Nutrition NZ

A wonderfully comprehensive, informative and practical service

“Stefanie provides a wonderfully comprehensive, informative and practical service for all of my patients. She is up to date, passionate and genuinely cares about her clients. Stefanie is also a great colleague in that she shares academic information and her own knowledge without hesitation. I have learned a lot from Stefanie.”

Dr Natasha Andreadis

Fertility Specialist

LISTEN AND LEARN

Fertility Friendly Food The Podcast

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With a perfect 5 star rating on Apple Podcasts, we expand your knowledge with our engaging podcast covering all things fertility. Make sure to Subscribe to stay up to date with the latest fertility advice!

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