ABOUT
Hi! I am Stefanie Valakas, founder of
The Dietologist, I am recognised as a leading women’s health & fertility dietitian and nutritionist in Australia.
My team and I help women and couples through online consultations.
Alongside fellow expert dietitian & nutritionist, Kaylee Slater, we help couples who are trying to conceive upgrade their diet and lifestyle to improve their chances of conceiving and having a healthy baby and supporting them through this very special stage of life!
We help women like you with issues such as PCOS, endometriosis, hypothalamic amenorrhoea, thyroid issues such as Hashimoto's, irritable bowel syndrome (IBS), early menopause and men with poor sperm quality and supporting you throughout pregnancy with expert nutrition and diet advice.
OUR PROVEN APPROACH
EDUCATE
Change isn't easy but understanding the why behind making diet and lifestyle changes and how it impacts your unique body and your fertility is where we begin after a comprehensive nutrition assessment with an expert fertility dietitian and nutritionist.
EMPOWER
Now you've got the knowledge, it is time to feel empowered to take back the reigns and put it into action! It can be tricky to get momentum but this is truly the benefit of having a dietitian on your team to cheer you on and keep you accountable and equip you with the skills to make it happen.
ENHANCE
This is where the transformation happens, following education and empowerment comes enhancement of your diet and lifestyle that makes a true impact on your fertility and chances of conceiving as a couple. Together we continue to enhance through continuous "tweaks" to your plan to bring you the best results.
