ENDO EMPOWER CONSULT
Ready To End the Endo Confusion and Find Freedom with Food?
Our 2-hour Endo Empower Consult is here to provide you with tailored advice and support to enhance your endometriosis management – we’ll answer all of your questions and help you identify your next steps with a complete lifestyle plan.
Unlock Personalised Nutrition for endometriosis Relief
Everybody’s Body with Endometriosis is Unique and your nutrition & lifestyle approach should be too! Ditch the DIY approach from online blogs and be guided by an expert!
Discover the Power of Personalised Nutrition for Endometriosis. If you’re tired of enduring relentless pain and discomfort caused by endometriosis? Have you tried countless approaches without finding the relief you desperately seek? It’s time to reclaim the next steps on your path forward and unleah the potential of personalised nutrition for endometriosis inside the Endo Empower Consult!
As leading endometriosis & reproductive health dietitians and nutritionists and also having lived experience with endometriosis, we truly understand the intricate nature of endometriosis and how it can impact you so uniquely from little pain at all to debilitated. Through analysing your diet, lifestyle, blood test results, medical history, pain levels, menstrual cycles, medications & supplements, sleep patterns, bowel habits and more we will gain profound insights into your unique circumstances and develop a plan that’s right for you!
There really is no stone unturned with us.
Inside our Endo Empower Consult we will work collaboratively with you to develop a personalised nutrition and supplement plan to help you reach your goals, whether that is reducing endometriosis-related pain, boosting energy levels, alleviating digestive concerns like bloating, constipation, diarrhoea or nausea and addressing any nutrient deficiencies or intolerances. You will walk away feeling empowered with our expert and practical guidance!
Get Ready To Enhance Your Endo Care
Find your unique lifestyle plan for your endometriosis symptoms & goals
You WILL feel confident knowing we leave no stone unturned in our thorough assessment.
You CAN rest assured knowing we’re using the latest scientifically-backed strategies to benefit your body.
You WILL feel relief knowing we work with your day-to-day life and don’t bombard you with unrealistic and restrictive meal plans.
You WILL feel confident that your lifestyle & supplement plan is practical and designed just for you!
ENDO EMPOWER CONSULT
Gain The Endometriosis Diet Clarity You’ve Been Seeking In Just 2 Hours
We take a deep dive into your individual needs and goals with our two hour Endo Empower Consult. After getting to know you and assessing your needs, we will design a bespoke plan for you, including nutrition recommendations and supplementation plans, so you can unlock the potential of nutrition to enhance your endometriosis area.
Endo Empower Consult Inclusions
A 2 Hour 1:1 Consultation Via Zoom
Our Endo Empower Consult begins with a comprehensive nutrition and lifestyle assessment, allowing us to gain a deep understanding of your unique needs. Together, we’ll set goals tailored to your aspirations, and develop a personalised nutrition plan to support you.
Bespoke Endometriosis Supplement Plan
We will match you to any relevant, safe and effective supplements for your case and provide the practical details so you can implement your supplementation plan with ease and confidence.
Custom Nutrition Plan & Recommendations
Personalised nutrition strategies to best support you, we can factor in any higher nutrient demands, dietary patterns (like vegetarianism or veganism), food intolerances and any other goals you have into your plan!
Anti-Inflammatory Eating for Endometriosis Masterclass
This comprehensive 60-minute on-demand class covers key principles to reduce inflammation, after all endo is a chronic inflammatory condition. You’ll also receive a downloadable eGuide summarising the essential concepts, as well as a 7-day anti-inflammatory meal plan complete with delicious recipes and a convenient shopping list.
Frequently asked questions
Got questions? We have the answers!
Still have questions?
If you cannot find an answer to your question in our FAQ, you can always contact us,
and we will be with you shortly.
Hey, We’re The Dietologist team – Stefanie, Kaylee & Candice!
We’re The Terrific Trio Behind The Dietologist. While We Get To Know You, We Think It’s Only Fair That You Get to Know Us, Too!
I’m Stefanie Valakas, Accredited Practising Dietitian and founder of The Dietologist. I began my career as a dietitian in children’s nutrition before transitioning to reproductive health, fertility and pregnancy nutrition, so it’s safe to say I know my stuff! I dived in much deeper into the endometriosis space as I navigated my own diagnosis of endometriosis in 2019 and created @endo.dietitian on Instagram to share my knowledge and help endo warriors.
I’m Kaylee Slater, Accredited Practising Dietitian and a PhD candidate, in addition to my work at The Dietologist. I have a special interest in helping those with endometriosis calm their gut symptoms and experience more pain-free periods!
I’m Candice Crellin, Accredited Practising Dietitian with over 14 years of experience supporting individuals with their health goals. I’m inspired to help those with endometriosis irrespective of their family planning goals so they can live life to the fullest!
Short On Time, But Still Need Answers?
We’re here to help! Our two-hour intensive consultation is jam-packed with all the information you need.
Here’s What People Say About The Dietologist
We’re trusted by people across the world to sort through the misinformation and focus on fertility nutrition facts and science, with some fun along the way!
It’s As Easy As 1,2,3!
Schedule your 2-hour call for when you’re on your break at work, cooking dinner, or whenever suits you!
Add Your Info
What symptoms are most bothersome with your endo? Have another medical condition? Feeling concerned about your current diet and want some expert eyeballs on it? We want to know it all!
You’ll receive confirmation of your Zoom appointment via email plus a welcome pack and access to the BONUS masterclass shortly after!
Ready To Get Your Tailored Endometriosis Nutrition & Supplement Game Plan?
You’re busy, and we get that! When you’re looking for as much information as possible in one session without the ongoing commitment, our Endo Empower Consult is for you.