WORK WITH THE DIETOLOGIST, ONE-ON-ONE
Access a Clear Nutrition Roadmap & Compassionate Support From A Team Of Fertility Nutrition Experts
We’re here to help you optimise your fertility success while supporting you every step of the way.
Feeling Alone Or Confused In Your Fertility Journey? Let’s Put A Stop To That!
We’re here to optimise your chances of conceiving using diet and lifestyle.
We understand that trying to conceive can be a daunting journey. Whether you’re planning for your first child or adding to your growing family, you want to do anything and everything you can to ensure a healthy pregnancy. This may have seemed simple enough before— eat well, exercise, drink water— but once you start thinking about conceiving, you can find there’s a lot more to it than you thought.
Suddenly, you’re faced with an avalanche of information, and every piece tells you to do something different. It can feel overwhelming and confusing, and you might think about just giving up. After working with thousands of people, we know that every fertility story is unique – but with expert advice and tailored support, it is possible to enhance fertility health and achieve your family goals.
Enter: The Dietologist! We’re experts in fertility nutrition, and we’re here to sort fact from fiction and to personally help you through your fertility journey, one-on-one.
We’re Here To Answer Your Questions And Hold Your Hand
With The Dietologist, you can enhance your fertility health and take strides towards the future you want.
You WILL feel part of a team who want nothing more than to help you achieve your goals.
You WILL leave the ‘what if I changed my diet?’ mentality behind knowing you had expert nutrition support.
You WILL feel the support of a scientific-minded and compassionate expert team cheering you on.
You WILL have the reassurance that you’ve left no stone unturned on your fertility journey.
Looking For 1:1 Fertility Nutrition Support? You’ve Found It!
Trying to conceive, or planning on doing so, can be a roller coaster experience. And, naturally, you want to do the right thing as a future parent, and building a nutritious diet that works for your body to help you conceive is a great place to start!
We offer three 1:1 options where you can work directly with our highly qualified team to receive expert guidance on all things fertility health and nutrition. Whether you’re looking for an express option to point you in the right direction on supplement selection or a more comprehensive solution to guide you through your journey – we have a 1:1 service for you!
EXPRESS PRENATAL SUPPLEMENT CONSULT
A Jam-Packed 30-Minute Consultation Designed To Craft A Tailored Supplement Plan For You And Your Future Baby
A recent study published by our very own dietitian, Kaylee Slater APD, showed that only 4 out of 534 women were able to meet their nutrient targets for folate, calcium, iron, and zinc from their diet alone! We know that people trying to conceive typically need additional nutritional support via supplements – but with so many to pick from, how do you know which ones are right for you?
Our Express Prenatal Supplement Consult service is all about finding the right supplement for your body, your life, and your future baby. You’ll get a jam-packed 30-minute consultation where we’ll answer all of your fertility questions and provide a customised recommendation on the best prenatal supplement regime for you. After the consultation, you’ll be able to:
FERTILITY NUTRITION INTENSIVE
A 2-Hour Deep Dive With An Expert Fertility Dietitian To Build Your Ideal Pre-Conception Game Plan
Short on time? Don’t worry; that doesn’t mean you’re out of luck! Our Fertility Nutrition Intensive service is a once-off 2 hour session that takes your current nutrition and lifestyle into account, giving you answers in no time.
After the Intensive session, you’ll walk away (or log off!) with:
ENDO EMPOWER CONSULT
A Comprehensive 2-Hour Consultation To Develop Your Personalised Nutrition Plan For Endometriosis Relief
Endometriosis can present uniquely to each individual, causing a myriad of symptoms from little pain to debilitating discomfort. Tried countless approaches but haven’t found the relief you seek? It’s time to put an end to the endo confusion with our Endo Empower Consult!
This is an intensive 2-hour consultation service focused on understanding your specific endometriosis condition and how to enhance its management through nutrition and lifestyle changes. Guided by experienced dietitians and nutritionists with lived experience with endometriosis, we delve deep into your diet, lifestyle, medical history and more to craft a unique lifestyle plan just for you.
After the consultation, you can expect to:
1:1 FERTILITY NUTRITION COACHING
A Completely Personalised 1:1 Option For Those Looking For Expert Fertility Guidance And Unmatched Support
We know that every person’s fertility journey is unique. For many, their path is not what they envisioned, and this can cause anxiety, confusion, and overwhelm. Can you relate? You’re not alone!
Our 1:1 Fertility Nutrition coaching is here to bridge the gap between confusion and clarity. Beyond providing expert nutrition advice in our role as your expert fertility dietitian, we’ll also hold your hand through the ups and downs of your fertility journey.
Our bespoke fertility coaching program offers an array of inclusions:
Hey, We’re The Dietologist team – Stefanie, Kaylee & Candice!
We’re The Terrific Trio Behind The Dietologist. While We Get To Know You, We Think It’s Only Fair That You Get to Know Us, Too!
I’m Stefanie Valakas, Accredited Practising Dietitian and founder of The Dietologist. I began my career as a dietitian in children’s nutrition before transitioning to reproductive health, fertility and pregnancy nutrition, so it’s safe to say I know my stuff! I love focusing on fertility, reproductive health, and nutrition to help hopeful parents improve their health for themselves and their future child too!
I’m Kaylee Slater, Accredited Practising Dietitian and a PhD candidate, in addition to my work at The Dietologist. I’m on a mission to teach women about the importance of their diet before, during, and after pregnancy, and I love using the latest scientifically-backed strategies.
I’m Candice Crellin, Accredited Practising Dietitian with over 14 years of experience supporting individuals with their health goals. I’m inspired to help others on their fertility and pregnancy journey after navigating my own trials to growing my own family. I cannot wait to empower you on our unique path to parenthood!
Here’s What People Say About The Dietologist
We’re trusted by people across the world to sort through the misinformation and focus on fertility nutrition facts and science, with some fun along the way!
Frequently asked questions
Still have questions?
If you cannot find an answer to your question in our FAQ, you can always contact us, and we will be with you shortly.
Which 1:1 Option Is Right For You?
Whether you’re trying to conceive for the first time or you’re a fertility treatment veteran, we’re here cheering you on. Our 1:1 services ensure everything is tailored specifically to you, keeping your needs and goals in mind every step of the way.
This is for you if you have your nutrition and diet on track and are feeling overwhelmed and confused by the hundreds of options available on the prenatal vitamin market and don’t even start on all the supplements you see advertised to “boost your fertility”!
This is for you if you (and your partner, if relevant) need a one-off consultation with a customised nutrition and supplementation plan based on your unique needs, bloodwork and history, as well as your goals, and are happy to work on implementing your own without any further input from us.
This is for you if you are looking for the ultimate nutrition support program with ongoing support along your journey of trying to conceive. Our nutrition coaching programs are designed to replace confusion with clarity, with a fertility dietitian in your pocket each week!
Not sure? No worries! Drop us an enquiry, and we can help match you to the right service for your needs. Not too much and not too little – just right!