If you miss this session, live unexpectedly, we can send you a copy of the recording, just drop us an email at hello@thedietologist.com.au

Of course, there's nothing that will quite replicate the live experience of coming along to a masterclass, so if you can, we encourage you to come along and experience it live so your questions can be answered by me in realtime.
But, we understand that depending on your schedule, symptoms and more this may not be possible.

This is a once-off 60-75 minute masterclass. That's it, all you need is 1 hour to put the wheels in motion to build a sustainable approach to your diet for endometriosis.
From there, the ball is in your court to take the next steps to set yourself up with the changes I outlined to improve your endo symptoms.

Absolutely! In our virtual clinic, we treat everyone with suspected endometriosis (i.e. symptoms of endo but not yet confirmed with surgical excision of the tissue and histology) as if they do in fact have confirmed endo from a nutrition point of view.

Why?
Well, the approaches for chronic pelvic pain & endometriosis from a diet perspective are pretty similar, and the worst case scenario is you don't have endo and you have a better diet anyway - so there's no loss there! With regards to adenomyosis, it's safe to say the science is SERIOUSLY lagging behind here and whilst it is different to endo, the principles of inflammation and the common hormonal hallmarks appear to be similar across the two conditions, so we employ the same strategies as we do for endo, for adenomyosis too! Until we get more research to tell us otherwise, this seems to be the best approach for the time being.

I totally get it!
I want to provide you with a clear step-by-step path covering the foundational principles of how to build a scientific, sustainable and genuinely do-able approach to food that you can embrace flexibly for years to come to strategically manage your symptoms like endo-related pain, gut concerns and cycle-related concerns (looking at you sore boobs!)

The vast majority of people we see 1-on-1 with endometriosis & chronic pelvic pain do have other medical conditions like PCOS, thyroid concerns, IBS, fertility concerns, pre-diabetes, Coeliac disease and much much more. So we are absolutely well equipped to handle these concerns alongside endometriosis & chronic pelvic pain nutrition.

In the context of this masterclass, to keep it generalisable to everyone attending we will be focusing on universal principles that can benefit those with endometriosis & chronic pelvic pain. So it won't be specific to your unique health history, however, you will get to learn about the opportunity for a customised plan for your unique health history at the end of the masterclass.
As always, it’s important to seek individualised health care advice with your health care provider before making significant changes to your diet and lifestyle.

Yes, this class is 100% grant-funded for Inner West Women's Health Endometriosis & Pelvic Pain Clinic patients only. You will be asked to confirm your Inner West Women's Health GP details upon sign-up.

There are no catches. Inner West Women's Health & Central & East Sydney PHN are fully supporting each person's spot to attend so it's 100% free and accessible for you.
Please note, we are capping live attendees to just 30 people. If you need to cancel for whatever reason, please let us know so we can offer a spot to someone else and utilise the funding allocated as effectively as possible for the benefit of everyone who needs & wants to access dietitian-led education on endometriosis & chronic pelvic pain nutrition.

The How to Get Started With Your Diet for Endo class will be delivered via Zoom online, all you will need is a laptop or mobile phone and a stable internet connection. All you need to do is click the link 5-10 minutes before your scheduled class time to be connected. We recommend headphones or earphones for the best audio experience!

Yes! I love answering your questions! You will get the opportunity to pre-submit questions if you wish to submit anonymously; or you can ask in the chat throughout the class ; or verbally or in the chat at the end of the class.

I will be answering your questions at the end of the class, don't worry there's dedicated time to ensure these are all addressed!
This is the main reason we cap the group at 30 participants.

The group is capped at a maximum of 30 people.

Yes, if you choose to switch your video or audio on, other members of the group will be able to see and/or hear you. Please note: we will be recording the sessions in case anyone who wished to attend but couldn't due to unexpected circumstances, this is a condition of sign-up & attendance.
We know that navigating endometriosis & chronic pelvic pain can be isolating, so we are excited to bring people with different backgrounds yet similar experiences together to share and learn together.

This How to Get Started with Your Diet for Endo & Chronic Pelvic Pain is the perfect starting point if you're newly diagnosed or new to nutrition for endo, or a bit of a veteran and seeking clarity on dietary changes.
If you need more support with your bespoke nutrition & supplementation game plan for your unique endometriosis path, we'd love to support you! Inside, you can learn more about how we work and how our expert team of dietitians can support you and an opportunity to receive ongoing expert nutrition care with us.