Are you struggling to conceive? Are you confused by the conflicting information out there about what you can do to improve your fertility?
Are you hoping to develop an evidence-based plan to help you conceive naturally and have a healthy pregnancy, healthy baby and a healthy family?
If so, you've come to the right place. The team of Accredited Practising Dietitians (APDs) at The Dietologist are here to work with you. We'll cut through the confusion, and identify the best nutrition plan and supplementation, where necessary, for your body to give you the best chance of conceiving and growing a healthy, happy baby!
Your diet plays a critical role in your fertility journey. Even if you've had problems conceiving in the past, we can develop the right dietary strategies to meet your body's unique needs, to nourish your body and enhance your fertility - and even help reduce your risk of pregnancy complications. Take control of your journey and let us help you support your body.
Your Food Choices Matter
What you eat and drink before you conceive, during pregnancy, and while breastfeeding can predict your child’s future health. Following evidence-based dietary strategies specifically for your own needs can help you give your unborn baby the best chance of having a happy, healthy life in the future.
So book in a virtual consultation with a member of the team today! We'll identify what's going on for you, and strategise the best way to support and enhance your fertility. No matter where or who you are, we can help you!
- Polycystic Ovary Syndrome (PCOS)
- Endometriosis & Adenomyosis
- Irritable Bowel Syndrome (IBS)
- Hypothalamic amenorrhoea
- Thyroid issues, including hypothyroidism, hyperthyroidism, Hashimoto’s, Grave's
- Management of PMS & cycle-related concerns
- Primary Ovary Insufficiency (POI) or premature or early onset menopause
- Preparation for egg freezing
- Healthy couples trying to conceive
- Optimising ovulation for those with PCOS or Hypothalamic Amenorrhoea
- Prenatal supplement regime advice
- Infertility, including secondary infertility & low AMH
- Couples pursuing IVF and other reproductive assistance such as IUI, ovulation induction and cycle tracking
- Supportive therapies for recurrent implantation failure & embryo transfer preparations
- Weight management for optimal fertility
The Dietologist team are committed and professional reproductive health & fertility dietitians and nutritionists. We will help you understand how your diet and lifestyle affect your fertility, and give you the most effective advice based on the latest scientific evidence that actually works for your day-to-day life, no unrealistic meal plans here! You'll leave with at least one thing you can do immediately to improve your chances of conceiving, having a healthy pregnancy and raising a healthy child.
You'll leave your consult with your fertility dietitian with an actionable plan to guide you towards optimal fertility and a healthy pregnancy. You'll come away understanding what foods to eat, and how to use dietary and lifestyle strategies to support your chances of conceiving and with a sense of clarity that your Google searches are really failing to deliver on!
We can't wait to work with you!
Looking for a little less of a commitment than one of our one-on-one coaching programs? Then our new Fertility Nutrition Intensive is for you! This 2-hour session with an expert fertility dietitian & nutritionist is designed to get you started, identify key priority areas for you on your fertility journey, and customise nutrition recommendations to your individual needs!
We see the best outcomes when we work with you for at least 3 months, ideally 6 months, in the lead up to conception and fertility treatments, but we know this isn't for everyone...
The solution? Our Fertility Nutrition Intensive gives you an initial consultation with one of our expert fertility dietitians, taking you through a nutrition and lifestyle assessment. From there, we’ll develop personalised nutrition strategies to best support you in your fertility journey, and even create a bespoke prenatal supplementation plan! Plus our eGuide - The Ultimate Fertility Nutrition Manual!