As a fertility dietitian, I understand that receiving the news you have low AMH (or low ovarian reserve) can be very shocking and disheartening, but also generates a whole bunch of questions like… Does it mean I will go through menopause early? Does this hurt my chances of having a baby when I want to? […]

Are you contemplating freezing your eggs for the future? One of the most important factors to consider before freezing is the quality of your eggs. These 5 nutrition strategies can have a huge impact on your egg quality and pregnancy outcomes in the future!