A dietitian is much more than an optional extra on your IVF and fertility path. From enhancing egg and sperm quality, nurturing the uterine environment for embryo transfer and tailoring a custom IVF supplementation plan plus navigating the emotional eating that often comes with the IVF journey – we are your best support when it comes to diet and lifestyle throughout your fertility journey.
As fertility dietitians, we often come across a myth that is …gluten is universally bad for fertility. Here at The Dietologist, we are passionate about helping individuals understand how their dietary choices can impact their…
Trying to conceive as we age, is known to be more challenging, but new research into a specific nutrient could help support women and people with ovaries to potentially “reverse age” your eggs! Find out more about NAD+ and NMN and how it might be helpful to your egg quality and fertility!
Salt is a compound known as sodium chloride. These are two minerals that every cell in our body needs to survive. It is one of the oldest and most widely used seasonings and is one…
Trying for a baby, whether you are going through fertility treatments, like IVF or perhaps just looking at the cost of prams can mean your bank account is looking for a little bit lighter than…
A fertility dietitian can help increase your chances of conceiving. Here are 10 ways a fertility dietitian can help you on your conception journey from our fertility dietitian & nutritionist at The Dietologist, Bianca Woger APD
Fertility Dietitian and Nutritionist Stefanie Valakas’ top ten tips for your new year so you can learn how to optimise fertility! From medical checks, exercise, mental health and diet.
A multi-disciplinary team for optimal fertility and IVF outcomes is key, find out the benefits and who should be on your multi-disciplinary fertility team
Salmon is a great source of Omega 3 and helps reduce inflammation. Find out the difference in health benefits between wild and farmed salmon from expert fertility dietitians & nutritionists at The Dietologist
Have you heard the term ‘AGEs’? Are wondering what on earth they are? Find out more about AGEs and fertility inside