How to prevent allergies in babies
There are dietary changes you can make from pregnancy that can prevent allergies in your baby, learn my top tips that you need to implementing right now!
Eating for Breastfeeding
What to eat when you’re breastfeeding to increase and maintain your supply. Is coffee okay when breastfeeding? What about alcohol whilst breastfeeding? These questions answered and more in The Dietologist blog by Stefanie Valakas APD Dietitian & Nutritionist