A dietitian is much more than an optional extra on your IVF and fertility path. From enhancing egg and sperm quality, nurturing the uterine environment for embryo transfer and tailoring a custom IVF supplementation plan plus navigating the emotional eating that often comes with the IVF journey – we are your best support when it comes to diet and lifestyle throughout your fertility journey.
Salt is a compound known as sodium chloride. These are two minerals that every cell in our body needs to survive. It is one of the oldest and most widely used seasonings and is one…
Salmon is a great source of Omega 3 and helps reduce inflammation. Find out the difference in health benefits between wild and farmed salmon from expert fertility dietitians & nutritionists at The Dietologist
Is your inflammatory Bowel Disease like Crohn’s disease and ulcerative colitis affecting your fertility? Read more from fertility dietitian & nutritionist, Stefanie Valakas APD, The Dietologist to find out!
We know what foods to eat to improve fertility, but ever wondered about what foods you should avoid when trying to conceive? These 6 foods might surprise you, and may have a huge impact on female AND male fertility!