What is the best diet for endometriosis? Mediterranean, gluten-free, dairy-free, soy-free, low FODMAP or vegan? Find out!
Soy is often given a bad name, especially when it comes to hormone dependent conditions such as endometriosis. Is it beneficial? Does it make symptoms worse? Let’s see what the research says!
Endometriosis can cause a lot of pain and horrible symptoms in affected women. But can a gluten-free diet help reduce symptoms of endo? We’re sharing the facts!