Is soy safe for endometriosis?

Soy is often given a bad name, especially when it comes to hormone dependent conditions such as endometriosis. Is it beneficial? Does it make symptoms worse? Let’s see what the research says!

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The gluten-free diet for endo: fact or fiction?

Endometriosis can cause a lot of pain and horrible symptoms in affected women. But can a gluten-free diet help reduce symptoms of endo? We’re sharing the facts!

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3 ways to naturally boost your fertility with endometriosis

Endometriosis affects around 1 in 10 women, with 30-50% of people affected suffering from infertility. But did you know there are ways you can naturally improve your fertility if you have endo? We’re sharing 3 simple, effective ways to support fertility if you have endometriosis!

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Do these 3 popular supplements actually help with endometriosis?

Discussing the scientific evidence behind supplements for endometriosis including omega-3 fats, N-acetyl cysteine (NAC) and turmeric (curcumin).

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Top 3 Nutrition Myths about Endometriosis – Busted!

There are plenty of myths circulating the web about diet and endometriosis from gluten, dairy and soy-free to low FODMAP diets – The Dietologist sorts fact from myths in this blog post.

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Eating for Endometriosis Part 2

Should you avoid soy, go gluten free or ditch red meat to help manage the painful symptoms of endometriosis? Get expert tips on eating for endometriosis in this blog from a women’s health and fertility dietitian, Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.

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