What is the best salt for fertility
Salt is a compound known as sodium chloride. These are two minerals that every cell in our body needs to survive. It is one of the oldest and most widely used seasonings and is one…
Salt is a compound known as sodium chloride. These are two minerals that every cell in our body needs to survive. It is one of the oldest and most widely used seasonings and is one…
Trying for a baby, whether you are going through fertility treatments, like IVF or perhaps just looking at the cost of prams can mean your bank account is looking for a little bit lighter than…
Fertility Dietitian and Nutritionist Stefanie Valakas’ top ten tips for your new year so you can learn how to optimise fertility! From medical checks, exercise, mental health and diet.
New research reveals whether an anti-inflammatory diet can improve pregnancy, obstetric and health outcomes in women with endometriosis – discover what they found!
Have you ever wondered if your diet & lifestyle can help with secondary infertility? If you are having trouble conceiving even after successful pregnancies, this blog post is for you!
Fertility teas are they worth the hype (and your hard-earned cash)? Expert fertility dietitian & nutritionist, The Dietologist, spills on fertility teas.
Food and diet can improve a woman’s fertility! What you eat for fertility can really influence your cervical mucus, which can help you conceive by allowing sperm to reach their destination to fertilise the egg!
We know that fertility supplements are essential for any woman when trying to conceive, but one important aspect of any fertility journey that often gets overlooked are male fertility supplements. So, let’s dive into the…
Fertility nutrition myths busted by an expert fertility dietitian & nutritionist from pineapples to gluten, dairy to folic acid – myths busted!
Is your inflammatory Bowel Disease like Crohn’s disease and ulcerative colitis affecting your fertility? Read more from fertility dietitian & nutritionist, Stefanie Valakas APD, The Dietologist to find out!