The nutrition of fathers-to-be could change your child’s health and certainly goes beyond just fertility. Diet may impact sperm quality of fathers-to-be and baby’s health too! Find out more about fertility nutrition for fathers inside from expert fertility dietitian & nutritionist Stefanie Valakas APD The Dietologit.
Wondering when to start a fertility diet? Get expert advise from fertility dietitian & nutritionist, The Dietologist, on when to start .
Are your gut symptoms telling you something about your fertility? Find out the role of IBS, IBD and Coeliac disease as well as endometriosis on fertility, from expert fertility nutritionist and dietitian, Stefanie Valakas APD, The Dietologist
What you can be doing while waiting for IVF results or appointments or treatments, here’s the number 1 thing you can do whilst you’re in the wait. The Waiting Game by expert fertility dietitian & nutritionist, Stefanie Valakas APD, The Dietologist
Discussing the scientific evidence behind supplements for endometriosis including omega-3 fats, N-acetyl cysteine (NAC) and turmeric (curcumin).
There are plenty of myths circulating the web about diet and endometriosis from gluten, dairy and soy-free to low FODMAP diets – The Dietologist sorts fact from myths in this blog post.
Looking for some food and diet strategies to help combat PCOS-related hair growth? We cover spearmint tea, nutrition for lowering androgens and inositol in this blog post
What does a first appointment with a dietitian specialising in women’s health and fertility really look like? Get the details in from fertility dietitian, Stefanie Valakas, The Dietologist
Does a vegan diet actually help improve fertility? Or is increasing your plant food intake enough to see the benefits? Find out from fertility dietitian..
Find out whether these four popular supplements are ACTUALLY going to help you manage your PCOS, from inositol, cinnamon, zinc to chromium!