Vegan/vegetarian, gluten-free and low FODMAP Vietnamese rice paper roll recipe perfect for a light lunch or a nutritious snack. A recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.
The perfect springtime vegetarian recipe, ideal for a light lunch, nourishing snack or a lunchbox-stuffer! Mix and match with any leftover veggies in your fridge for a fridge clean out. Dietitian-designed recipe by The Dietologist – Stefanie Valakas APD (Dietitian & Nutritionist)
Gluten-free & low FODMAP strawberry & coconut muffins perfect for afternoon tea. Featuring teff flour, seasonal & deliciously fresh strawberries with a sprinkle of coconut. By The Dietologist – Stefanie Valakas APD (Dietitian & Nutritionist)
Lentil, Vegetable & Ricotta Lasagne Recipe by Stefanie Valakas APD – The Dietologist. Nutritious, delicious & easy recipe that serves 4. Perfect for meal prep and freezing and reheating for a weeknight dinner or a quick work lunch!
Plant-based and vegan recipe for satay tofu with loads of sauteed green vegetables and soba noodles. Perfect for those looking for vegan or plant-based recipes that are quick, easy and delicious! Recipe by Stefanie Valakas APD Dietitian & Nutritionist, The Dietologist.
Sometimes you just don’t want to bust out the food processor to whip up a delicious bliss ball snack! Check out my recipe for vanilla peanut chip bliss balls and mocha bliss balls filled with gut-loving goodness. A recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist
Gluten free and dairy free pancake recipe made with almond meal, Coeliac friendly recipe by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist