Pre-eclampsia and hypertensive disorders of pregnancy affects about 8% of Australian women during pregnancy. Many aware of their risk early on, the conversation turns to measures to prevent pre-eclampsia from occurring for the sake of both mother and baby’s health.
Pregnancy nausea affects up to two-thirds of pregnancies and can really foil your plans of a nutritious pregnancy diet that you have envisioned! Learn some practical tips from pregnancy dietitains to navigate pregnancy nausea
The holiday season is punctuated by delicious meals and festive gatherings, which can make navigating food safety in pregnancy additionally challenging! We have you covered with alternatives to all your festive favourites!
Want to know all the important stuff for food safety and food handling during your pregnancy by a qualified pregnancy dietitian? Read on!
A fertility dietitian can help increase your chances of conceiving. Here are 10 ways a fertility dietitian can help you on your conception journey from our fertility dietitian & nutritionist at The Dietologist, Bianca Woger APD
Research reveals the surprising impacts of stress on the mental health outcomes and emotional development of both male and female babies – and the results are shocking!
Constipation is a commonly reported symptom in pregnancy, and up there with one of the most uncomfortable, especially if you were regular before you were pregnant. Constipation in pregnancy can be due to an array…
Do dates help you go into labour? What about red raspberry leaf tea, spicy foods and evening primrose oil? Get the facts in this blog by The Dietologist, Stefanie Valakas APD.