Food Safety in Pregnancy
Want to know all the important stuff for food safety and food handling during your pregnancy by a qualified pregnancy dietitian? Read on!
The impacts of stress on pregnancy and your unborn baby
Research reveals the surprising impacts of stress on the mental health outcomes and emotional development of both male and female babies – and the results are shocking!
Can an anti-inflammatory diet improve pregnancy outcomes in women with endometriosis?
New research reveals whether an anti-inflammatory diet can improve pregnancy, obstetric and health outcomes in women with endometriosis – discover what they found!
Are pregnant women really eating well?
Do you ever wonder if other pregnant women are able to get their 5 serves of vegetables in each day? Do you feel that you are the only one that is to not able to meet those requirements? You are definitely not alone. Our dietitian, Kaylee Slater, shares the facts!
Constipation in Pregnancy – What to Eat
Constipation is a commonly reported symptom in pregnancy, and up there with one of the most uncomfortable, especially if you were regular before you were pregnant. Constipation in pregnancy can be due to an array…
What to drink (and say) when you’re trying to conceive (TTC) or pregnant
Non-alcohol drink ideas for social events when you’re trying to conceive or pregnant, plus some easy to use excuses that won’t give anything away to your family and friends as to why you’re ditching the booze! Written by Stefanie Valakas APD The Dietologist – Dietitian & Nutritionist