Are pregnant women really eating well?

Do you ever wonder if other pregnant women are able to get their 5 serves of vegetables in each day? Do you feel that you are the only one that is to not able to meet those requirements? You are definitely not alone. Our dietitian, Kaylee Slater, shares the facts!

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How to navigate the holidays when trying to conceive

The holidays are a wonderful time of year – but often the alcohol, social events and parties can lead to serious setbacks if you’re trying to conceive. This silly season, try these 5 tips to improve your chances of conceiving, without missing out on any of the fun!

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