Navigating the Holidays with Endometriosis
Navigating the holiday season with endometriosis can be a challenge, especially with all the food, alcohol and socialising which can contribute to more pain!
Why (And When) You Should Work with An Endometriosis Dietitian
Why should you see an endometriosis dietitian? Whether you’re experiencing ongoing pain, endo belly, funky bowels or just struggling with energy levels, an endometriosis dietitian can help!
Gut Symptoms & Endometriosis – What’s the Link?
Gut symptoms affect up to 85% of those with endometriosis – bloating, constipation, diarrhoea, nausea and irritable bowel syndrome (IBS), so what’s the link? And learn how to support your gut health with endometriosis
What is the Best Diet for Adenomyosis?
Whilst adenomyosis is under-researched and not spoken about enough, we are shedding light on the best diet strategies for adenomyosis to help
How is fertility impacted by endometriosis?
Having endometriosis means you’re more likely to experience delays to conception and infertility, but how exactly is fertility impacted by endometriosis
6 Kitchen Essentials for Eating with Endometriosis
Understand what to fill up your kitchen with to help enhance your diet for managing endometriosis with these essentials!
Can an anti-inflammatory diet improve pregnancy outcomes in women with endometriosis?
New research reveals whether an anti-inflammatory diet can improve pregnancy, obstetric and health outcomes in women with endometriosis – discover what they found!
What is the best diet for endometriosis?
What is the best diet for endometriosis? Mediterranean, gluten-free, dairy-free, soy-free, low FODMAP or vegan? Find out!
Is soy safe for endometriosis?
Soy is often given a bad name, especially when it comes to hormone dependent conditions such as endometriosis. Is it beneficial? Does it make symptoms worse? Let’s see what the research says!
The gluten-free diet for endo: fact or fiction?
Endometriosis can cause a lot of pain and horrible symptoms in affected women. But can a gluten-free diet help reduce symptoms of endo? We’re sharing the facts!