Is intermittent fasting safe for fertility?

Is intermittent fasting safe and effective for weight loss and fertility? Is it healthy for a woman’s reproductive hormones when trying to conceive. Read on for more…

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What does a first appointment with a dietitian look like?

What does a first appointment with a dietitian specialising in women’s health and fertility really look like? Get the details in from fertility dietitian, Stefanie Valakas, The Dietologist

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What to eat to improve your egg health

What to eat to improve egg health and egg quality. Talking about AMH (Anti-Mullerian Hormone) testing and fertility, egg counts and where to focus your dietary efforts to improve your egg quality. A blog post by Accredited Practising Dietitian Stefanie Valakas – The Dietologist in Sydney, NSW, Australia

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