Why You Need to Be Thinking About Pre-Conception Nutrition Now!
Are you and your partner thinking about conceiving soon? Get the facts on why you need to be working on your pre-conception nutrition and lifestyle now!
Are you and your partner thinking about conceiving soon? Get the facts on why you need to be working on your pre-conception nutrition and lifestyle now!
Foods to avoid during pregnancy are numbered, leaving many mothers-to-be feeling scared and confused about what they CAN eat. Here’s a list of what you should be eating MORE of during pregnancy for a happy & healthy pregnancy and baby! FYI it definitely is not eating for two! A blog by Stefanie Valakas APD, Dietitian & Nutritionist, The Dietologist.