Do Sports Supplements Affect Fertility?
Do sports supplements affect fertility? Find out in this comprehensive dietitian-written blog post by Aidan Muir from Ideal Nutrition Sports Dietitian
Do sports supplements affect fertility? Find out in this comprehensive dietitian-written blog post by Aidan Muir from Ideal Nutrition Sports Dietitian
Wondering when to start a fertility diet? Get expert advise from fertility dietitian & nutritionist, The Dietologist, on when to start .
What is the best diet and foods to eat when you have primary ovarian insufficiency or failure known as POI? Find out the best foods for bones, feritlity and managing menopausal symptoms
Are your gut symptoms telling you something about your fertility? Find out the role of IBS, IBD and Coeliac disease as well as endometriosis on fertility, from expert fertility nutritionist and dietitian, Stefanie Valakas APD, The Dietologist
Learn a dietitian’s 5 top tips to make changes to improve your IBS (irritable bowel syndrome) without diving into the low FODMAP diet, check it out.
What you can be doing while waiting for IVF results or appointments or treatments, here’s the number 1 thing you can do whilst you’re in the wait. The Waiting Game by expert fertility dietitian & nutritionist, Stefanie Valakas APD, The Dietologist
Discussing the scientific evidence behind supplements for endometriosis including omega-3 fats, N-acetyl cysteine (NAC) and turmeric (curcumin).
There are plenty of myths circulating the web about diet and endometriosis from gluten, dairy and soy-free to low FODMAP diets – The Dietologist sorts fact from myths in this blog post.
Looking for some food and diet strategies to help combat PCOS-related hair growth? We cover spearmint tea, nutrition for lowering androgens and inositol in this blog post
Get this high-fibre vegetarian four bean salsa salad recipe, great for gut health, from fertility dietitian & nutritionist Stefanie Valakas, The Dietologist