A dietitian is much more than an optional extra on your IVF and fertility path. From enhancing egg and sperm quality, nurturing the uterine environment for embryo transfer and tailoring a custom IVF supplementation plan plus navigating the emotional eating that often comes with the IVF journey – we are your best support when it comes to diet and lifestyle throughout your fertility journey.
As fertility dietitians, we often come across a myth that is …gluten is universally bad for fertility. Here at The Dietologist, we are passionate about helping individuals understand how their dietary choices can impact their…
Trying to conceive as we age, is known to be more challenging, but new research into a specific nutrient could help support women and people with ovaries to potentially “reverse age” your eggs! Find out more about NAD+ and NMN and how it might be helpful to your egg quality and fertility!
The holiday season is punctuated by delicious meals and festive gatherings, which can make navigating food safety in pregnancy additionally challenging! We have you covered with alternatives to all your festive favourites!
A fertility dietitian can help increase your chances of conceiving. Here are 10 ways a fertility dietitian can help you on your conception journey from our fertility dietitian & nutritionist at The Dietologist, Bianca Woger APD
Fertility Dietitian and Nutritionist Stefanie Valakas’ top ten tips for your new year so you can learn how to optimise fertility! From medical checks, exercise, mental health and diet.
A multi-disciplinary team for optimal fertility and IVF outcomes is key, find out the benefits and who should be on your multi-disciplinary fertility team
Salmon is a great source of Omega 3 and helps reduce inflammation. Find out the difference in health benefits between wild and farmed salmon from expert fertility dietitians & nutritionists at The Dietologist
How diet can help treat thrush by adding plant diversity and creating a healthy gut microbiome. How diet can help treat thrush by adding plant diversity and creating a healthy gut microbiome. Learn more about whether diet can help treat thrush from expert reproductive health dietitian & nutritionist, Kaylee Slater APD
New research reveals whether an anti-inflammatory diet can improve pregnancy, obstetric and health outcomes in women with endometriosis – discover what they found!