The Vaginal Microbiome – What You Need to Know!

What is the impact of the vaginal microbiome on your fertility, pregnancy and baby’s health? What foods may help improve the vaginal microbiome? Find out in this blog post by The Dietologist, Stefanie Valakas APD.

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5 Foods to Help Fight Inflammation

Research supporting foods and diets that help fight inflammation associated with chronic conditions such as endometriosis are on the rise. From fruits and vegetables, omega-3s to olive oil, legumes, turmeric and ginger to dark chocolate, this blog has got the low-down on it all!

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