As fertility dietitians, we often come across a myth that is …gluten is universally bad for fertility. Here at The Dietologist, we are passionate about helping individuals understand how their dietary choices can impact their…
Salt is a compound known as sodium chloride. These are two minerals that every cell in our body needs to survive. It is one of the oldest and most widely used seasonings and is one…
Trying for a baby, whether you are going through fertility treatments, like IVF or perhaps just looking at the cost of prams can mean your bank account is looking for a little bit lighter than…
Fertility Dietitian and Nutritionist Stefanie Valakas’ top ten tips for your new year so you can learn how to optimise fertility! From medical checks, exercise, mental health and diet.
A multi-disciplinary team for optimal fertility and IVF outcomes is key, find out the benefits and who should be on your multi-disciplinary fertility team
Salmon is a great source of Omega 3 and helps reduce inflammation. Find out the difference in health benefits between wild and farmed salmon from expert fertility dietitians & nutritionists at The Dietologist
New research reveals whether an anti-inflammatory diet can improve pregnancy, obstetric and health outcomes in women with endometriosis – discover what they found!
Do you ever wonder if other pregnant women are able to get their 5 serves of vegetables in each day? Do you feel that you are the only one that is to not able to meet those requirements? You are definitely not alone. Our dietitian, Kaylee Slater, shares the facts!
The holidays are a wonderful time of year – but often the alcohol, social events and parties can lead to serious setbacks if you’re trying to conceive. This silly season, try these 5 tips to improve your chances of conceiving, without missing out on any of the fun!
Want to know whether dairy can have a negative impact on your chances on conceiving? Here’s the truth behind whether you should include dairy in your pre-pregnancy diet!