Adenomyosis is a condition in which the inner lining of the uterus (the endometrium) breaks through the muscle wall of the uterus (the myometrium) contributing to painful symptoms. And whilst the symptoms can be loud, it is often missed, not talked about or dismissed which is we are coining it the  “quiet relative of endometriosis” on today’s episode of the Fertility Friendly Food PodcastApril is Adenomyosis Awareness Month ?️ so we wanted to spotlight this condition that about 1 in 10 experience.

Adenomyosis is a condition that needs more awareness, more funding, and more research. In today’s episode of the pod, Accredited Practicing Dietitian Stefanie Valakas chats on a number of topics including the difference between adenomyosis and endometriosis, the common treatment options for adenomyosis, the research (or lack of!) managing symptoms with nutrition, and the effects of adenomyosis on fertility.

Links mentioned 
Adenomyosis Advice Association:
DM us with any other handy accounts or resources over at @endo.dietitian

Welcome to Fertility Friendly Food The Podcast!

I’m Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women’s and men’s health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

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