Nourishing Your Gut with Endometriosis Masterclass
$75.00
Nourishing Your Gut with Endometriosis Masterclass
Designed by the founder of The Dietologist, Stefanie Valakas APD, expert fertility & endometriosis dietitian & nutritionist and endometriosis warrior herself! This is a really practical masterclass so you can learn what is ACTUALLY helpful (and what isn’t) when it comes to gut health and the curious links between the gut microbiome and endometriosis!
Includes BONUSÂ Gut Health for Endometriosis eGuide
Description
Nourishing Your Gut with Endometriosis Masterclass
designed by the founder of The Dietologist, Stefanie Valakas APD, expert fertility & endometriosis dietitian & nutritionist and endometriosis warrior herself! (Check out our sister Instagram page @endo.dietitian). This is a really practical masterclass so you can learn what is ACTUALLY helpful (and what isn’t) when it comes to gut health and the curious links between the gut microbiome and endometriosis!
Who is this for?
People with suspected or confirmed endometriosis who want to optimise gut health or troubleshoot common digestive concerns: bloating, constipation, diarrhoea and nausea and irritable bowel syndrome (IBS).
When?
Start anytime with 90 days of access.
What is included?
In this 60-minute masterclass recording we cover:
- Learn what healthy gut function looks like
- Understand the connection between endometriosis and the gut microbiome
- Dive into what influences gut health from nutrition to lifestyle factors
- Build a diet to nourish your gut microbiome for a healthier tum!
- Learn what causes bloating and how to manage it using nutrition & lifestyle strategies
- Unpack constipation and diarrhoea with targeted toolkits to tackle these uncomfortable symptoms
- Navigating nausea with endometriosis – top nutrition tips and pointers!
- Irritable Bowel Syndrome (IBS), what to do if this affects you!
- What can hurt your gut health
- A Crash Course on Gut Health Supplements from Collagen to Magnesium to L-glutamine and Probiotics – we have you covered!
PLUS we have designed an accompanying Gut Health for Endometriosis eGuide with the key points from the masterclass, plus access to the recording for 90 days if you want to revisit the learnings and soak it all in!
Honestly, we cover this with EVERY SINGLE endometriosis client we see at The Dietologist, so if you want to get the exact strategies we use with clients at a fraction of the cost PLUS give back to education and research then this masterclass recording & downloadable eGuide for you!
$10 AUD from each ticket sold is being donated to Pelvic Pain Foundation of Australia an organisation dedicated to education and research surrounding conditions that contribute to pelvic pain including endometriosis and adenomyosis. For full transparency, we will be doing this each quarter for any tickets sold that quarter.
Disclaimer: This masterclass does not replace individual medical or dietetic advice. For a personalised endometriosis nutrition plan, please book a consultation with one of our qualified dietitians here.
